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Your KickAss Life with Andrea Owen

Your Kick-Ass Life with Andrea Owen

Your KickAss Life Podcast with Andrea Owen

Your KickAss Life Podcast with Andrea Owen

Your Kick-Ass Life with Andrea Owen

Reclaim with Thais

Create Your Magical Life Podcast with Alana Sheeren

The Blended Family Podcast

Kate Anthony - YourTango

Huffington Post

Solo Parent Magazine

Nikki Groom's 100 Stories Worth Telling

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So honored to have been a guest on the Creatives Making Money podcast with my good friend @jamielynnjenesen this week!

Jamie and I talk about what it was like to transition from actor to entrepreneur, what's the same, what's different, and what advice I'd give actors now that I'm on the "other side." We also talk money-mindset in a more concrete way than perhaps you've heard about it before, and how when I really started paying CLOSE attention to my money (tracking it every day), things really started to turn around.

PLUS the one question Jamie asked me on the beach in Mexico that bent my brain, and that I'm STILL trying to answer for myself.

Listen here: http://creativesmakingmoney.com/kateanthony

#podcastersofinstagram / #moneymindset / #creativesmakingmoney / #greysanatomy /

When my ex and I were in couples therapy formal appreciations were a huge part of our work. It didn’t work to save our marriage, but I have continued to use the tool in other relationships and in other aspects of my life and it’s super powerful.

Looking for ways to repair your marriage? Try this.
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#Repost @randi.buckley with @get_repost
・・・
Appreciation (sincere) is the glue of human relationships. Acknowledging that appreciation, makes it work. You can bank on this. As in, you can actually bank appreciation and have it pay off on rainy relationship days. #healthyboundariesforkindpeople #boundaries #healthyboundaries #mentor #mentorcoach #truth #appreciation

Not sure i have anything to add.

I want to introduce you two of the most important members of my team, Buddha,8 and Gaia (AKA, Gaia-Marie), 5.

When you're listening to my podcast or talking to me on the phone and you hear the pitter-patter of little feet, or the tinkle of tags, or a straight-up high-pitched bark, it's these little lovers making their mark on my work — which they deem themselves to be a very important part of.

While they may interrupt my work, these pups also keep me sane. They give me so much love, and they're OBSESSED with my son. I sleep sandwiched between then, Gaia on the right and Buddha on the left, and I wouldn't have it any other way.

#behindthescenes / #sneakpeaks / #divorce / #singlemom / #breakup / #lifecoach / #recovery / #selfhelp / #forgiveness / #selfcare / #boundaries / #stayorgo / #shouldistayorshouldigo / #courage / #hope / #divorcesupport / #healing / #movingon / #divorcedmom / #growth / #parenting / #coparenting / #stayorgo / #marriage / #podcast / #poder / #podcasting / #podcastlife / #podcaster / #podcasterofinstagram

This quote pretty much sums it up for most of the women I work with - and holy shit does it speak to where I was at when I was struggling too.

I wanted a burning bush. I NEEDED someone to come tell me exactly what to do. *Was this just a phase we'd get through?
*Was I asking for too much?
*Was this just as good as it gets, and other people are just lying about their marriages being so amazing?

Or was this marriage actually dead in the water?

People would rather be miserable than delve into the unknown. At least the misery is familiar. We know how to BE with that.

When we have NO IDEA what's on the other side it scares the shit out of us, so we stay put. The devil you know and all that.

If this is where you're at, believe me, you're not alone. I receive hundreds of emails from women suffering in the exact same place, and I've been there myself.

Which is why I do the work that I do. I help women move from STUCK to ACTION (one way or the other). Link in Bio for how I work with women to get them CLEAR.

#lifecoach / #codependency / #recovery / #selfhelp / #forgiveness / #selfcare / #stayorgo / #shouldistayorshouldigo / #courage / #hope / #healing / #growth / #momsofinstagram /#boundaries

So honored to have been at the ACLU Bill of Rights Awards Dinner tonight honoring the ceaseless work and tireless activism of women such as @milano_alyssa @taranajaneen @theritamoreno @evalongoria and more.

It restored my faith to be in a room full of lawyers, Hollywood execs, celebrities, and activists all doing their part to effect the change we need to see in this country.

#aclu #civilliberties #civilrightsmovement #metoomovement #rise

Being in relationship with another person is hard AF.

But usually we like to keep the focus on all the shit that they have to work on, or all the shit that they do wrong.

But usually the things that piss us off about another person are really opportunities for deeper reflection about ourselves.

If someone triggers the fuck out of you, there's some great information there about work we have to do in a particular area.

And y'all, that's way harder than blaming them for their shit, so I get it. But really what other people bring up in us is far more valuable to focus on than what's pissing us off about them.

Put down the magnifying glass and pick up the mirror. You'll be so much more richly rewarded.

#relationshipadvice / #relationshipcoach / #singlemom / #breakup / #lifecoach / #codependency / #recovery / #selfhelp / #forgiveness / #selfcare / #stayorgo / #shouldistayorshouldigo / #courage / #hope / #divorcesupport / #healing / #movingon / #divorcedmom / #divorcingmama / #singlemama / #growth / #parenting / #coparenting / #momsofinstagram /#boundaries

Look, I know it's a pain in the ass, and he should "just know" all the shit you do and why can't he see the piles of dishes that are piled up and WHY SHOULD YOU FUCKING HAVE TO ASK for help with some of the most basic shit around the house and with the kids.

But here's the thing. No one is a mind-reader, especially not your husband. So if it matters to you, you gotta clearly communicate it. And possibly more than once.

If what's missing is genuine care about your needs and your expression of them, that's an entirely different conversation.

But just because he doesn't see the mess like you do, doesn't in and of itself mean he disrespects you. It just means he doesn't see the mess like you do. Period. End of story.

#communication / #communicationiskey / #communicationskills / #lifecoach / #codependency / #recovery / #selfhelp / #forgiveness / #selfcare / #stayorgo / #shouldistayorshouldigo / #courage / #hope / #divorcesupport / #healing / #movingon / #divorcedmom / #divorcingmama / #singlemama / #growth / #parenting / #coparenting / #momsofinstagram /#boundaries

Joni Mitchell turned 75 today and we went to her birthday party and it was fucking epic.

#joni75 #jonimitchell #jamestaylor #chakakhan #glenhansard

I'm back on the @yourkickasslife podcast this week for part two of our conversation about rape culture.

This time Andrea and I both tell our specific rape stories, unpack coerced consent...AND...I also tell the story of a great guy I met who did everything "right," and how confused he was when I told him how much I appreciated how he treated me.

Reminder: Andrea and I are not professionals qualified to teach about this stuff. This isn't a "lesson," but more of an unpacking of our own stuff around these big topics.

TRIGGER WARNING: this is a conversation about rape.

Follow link in image.

#codependency / #recovery / #selfhelp / #forgiveness / #selfcare / #courage / #hope / #healing / #growth /#boundaries / #rapeculture / #toxicmasculinity

My polling place is usually empty.

I go at off-hours, but always ask if it’s been busy. They always say no.

Today the place was bustling at 1:45pm.

I asked if they’d been busy and they said they’d had lines snaking through the room.

Let’s DO this. 🌊👊🏻💙 #bluewave #2018midterms #gotv #votethemout #smashthepatriarchy

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