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Your KickAss Life with Andrea Owen

Your Kick-Ass Life with Andrea Owen

Your KickAss Life Podcast with Andrea Owen

Your KickAss Life Podcast with Andrea Owen

Your Kick-Ass Life with Andrea Owen

Reclaim with Thais

Create Your Magical Life Podcast with Alana Sheeren

The Blended Family Podcast

Kate Anthony - YourTango

Huffington Post

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Add to the list of things I thought were over when I got divorced: washing stinky gis.
#likefatherlikeson #bjjmom #divorce #divorcedmom #lifeafterdivorce

#Repost @relatewithsteph with @get_repost
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My new "navy and black" bestie - @coachkateanthony Our conversation was as in sync as our colors...loads of good relational points and tips in this show.
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Had the BEST time with @relatewithsteph on her show yesterday! Check out her bio for show links.

#Repost @relatewithsteph with @get_repost
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Should you stay or go? - One of the most difficult decisions to make when ot comes to #relationships. Talking it out on Tuesday with @coachkateanthony
Tune in live over on the Relatable FB page tomorrow at 11am PST

Many of you know that 17 months ago I sat on a beach in Mexico and bottomed out on 25+ years of compulsive dieting.
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My road to recovery has been long, winding, steep, and often treacherous.
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This weekend I returned to Mexico for the first time since I stood in the waters of the Caribbean and promised myself I'd never go on another diet again, even though I had no idea what lay ahead...
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All I knew was that I hated myself. I hated my body. I hated the obsession, the perseverating thoughts, the constant self-bashing.
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So, one step at a time for 17 months I stayed in the deep, difficult and ultimately liberating process and finally landed in a place of self love and acceptance.
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And this weekend I got to experience walking around in a bathing suit with complete freedom. I got to be on a beach with all the bodies and acknowledge and honor every single one of them and not use a single one as a battering ram against my own worth.

And I got to do a photo shoot right in the very water that I stood in 17 months ago promising myself I would get better.
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I'm still in process; I may never be fully healed. But I am definitely better, and man oh man am I grateful.
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#lifecoach / #codependency / #recovery / #selfhelp / #forgiveness / #selfcare / #courage / #hope / #healing / #movingon / #divorcedmom / #growth / #bodypositive / #bodyacceptance/ #ditchdiets / #dietculture / #fuckdiets / #selflove

Coach friends are the best. A weekend in Mexico with your coach friends for one of their weddings is even more betterer!!
#hashtagkiraanddanny #mexicanwedding #lifecoaches #coachbesties

Spent the afternoon recording videos for my group program, Should I Stay or Should I Go, that starts tomorrow!
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Module 1, Week One: How the Fuck Did I Get Here: a cultural exploration of the history of marriage, women's relationship to their own Cinderella complexes, toxic masculinity, and how the white picket fence destroyed our Happily Ever After (which never existed anyway).
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I'm not messing around with this one, folks!
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GO DEEP OR GO HOME!!!
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#divorce / #singlemom / #breakup / #lifecoach / #codependency / #recovery / #selfhelp / #forgiveness / #selfcare / #stayorgo / #shouldistayorshouldigo / #courage / #hope / #divorcesupport / #healing / #movingon / #divorcedmom / #divorcingmama / #singlemama / #growth / #parenting / #coparenting / #momsofinstagram /#boundaries

#Repost @kirasabin with @get_repost
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This.
I’m truly sorry with all that I am that you have been hurt, sometimes over and over again, but it isn’t an excuse to not fix your shit. Life gets a shit-ton easier when we do.

My girl @kirasabin dropping the bombs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#divorce / #singlemom / #breakup / #lifecoach / #codependency / #recovery / #selfhelp / #forgiveness / #selfcare / #stayorgo / #shouldistayorshouldigo / #courage / #hope / #divorcesupport / #healing / #movingon / #divorcedmom / #divorcingmama / #singlemama / #growth / #parenting / #coparenting / #momsofinstagram /#boundaries

Just some light reading in prep for my program that starts in oh about ten days... 😳
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#letsdothis / #divorce / #singlemom / #breakup / #lifecoach / #codependency / #recovery / #selfhelp / #forgiveness / #selfcare / #stayorgo / #shouldistayorshouldigo / #courage / #hope / #divorcesupport / #healing / #movingon / #divorcedmom / #divorcingmama / #singlemama / #growth / #parenting / #coparenting / #momsofinstagram /#boundaries

For real tho.
#textdontcall #workallday #hatethephone #ambivert

The topper for my gazebo needs to be replaced about once a year (the LA sun disintegrates everything).
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Which wouldn’t be a big deal if I owned a ladder and had a tall man around the house.
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But when you’re divorced you gotta do everything by yourself.
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And that means stretching your outer limits and being resourceful AF.
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So, today I borrowed a ladder from some friends, moved it like 15 times, and got this puppy secured all my my damn self.
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The number of times my inner process screams, “I NEED A HUSBAND!! 😩😩😩” is incalculable. But so far, everything is getting done and I still don’t need one.
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#resourcefulaf / #divorce / #singlemom / #breakup / #lifecoach / #codependency / #recovery / #selfhelp / #forgiveness / #selfcare / #stayorgo / #shouldistayorshouldigo / #courage / #hope / #divorcesupport / #healing / #movingon / #divorcedmom / #divorcingmama / #singlemama / #growth / #parenting / #coparenting / #momsofinstagram /#boundaries

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