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Program Introduction

Module 1, Week 1 - Inner Guide, Inner Critic

Module 1, Week 2 - Values, Inside Team, Boundaries

Module 1, Week 3 - Attachment Styles, What Happened vs. The Shit You Made Up


Module 2, Week 1 - History of Marriage, Tribes, White Picket Fences, Patriarchy Stress Disorder

Module 2, Week 2 - Uncovering Emotional Abuse, Understanding Narcissistic Abuse

Module 2, Week 3 - Triggers, Self Care Beyond the Bubble Bath


Module 3, Week 1 - Relationship Inventory

Module 3, Week 2 - Healthy Relationships, Communication + Love Languages

Module 3, Week 3 - Grief, Nostalgia + Letting Go, Loneliness, The Shifting of Primary