Module 1, Week 2

Welcome to Week 2!! You’re doing great so far! This week we start with Values, then flesh out our Inner Guide and Inner Critic with some more players on your Inside Team with our first guest expert, Master Coach, Cynthia Loy Darst, and then do some boundary work with guest expert, Randi Buckley.

Let’s dive in!


Values

Values:

Run time: 7:59


Inside Team


Inside Team Intro:

Run time: 5:20


Meet Your Inside Team With Cynthia Loy Darst, MCC:

Run time: 32:15


Boundaries


Boundaries Intro

Run time: 3:13


Healthy boundaries for kind people with Randi Buckley:

Run time: 42:04


Head on over to the FB Group to share your insights!


Resources


Meet Your Inside Team: How to Turn Internal Conflict into Clarity and Move Forward with Your Life by Cynthia Loy Darst. Cynthia Loy Darst is considered a pioneer in the world of coaching. She was a founding member of the International Coaching Federation and in 1998 was one of the first to gain the designation of Master Certified Coach (MCC). She is in demand for trainings by other coaches, training organizations and a sought-after speaker at industry events worldwide. Cynthia is also known for her breakthrough approach to working with people called “The Inside Team”. Her new book, “Meet Your Inside Team” is based on these concepts.

Cynthia was also my very first teacher, coach, and mentor!

Additional videos to support Inside Team work by Cynthia. This is a series of bonus content that Cynthia put together to support this work and help you go deeper with your work with your Inside Team.

Cynthia on The Divorce Survival Guide Podcast

Randi Buckley’s Healthy Boundaries for Kind People