Module 1, Week 3

WOOT!!! You’re doing SO GREAT!!! Let’s keep up the fun stuff this week as we take a deeper dive into how you might operate in relationships! This week we’re focusing on Attachment Styles and Love Languages, two of the most important things you can possibly understand about yourself and how you operate interpersonally, as well as the most important things to learn about and communicate to your spouse!

Let’s dive in!


Attachment Styles

Attachment styles introduction:

Run time: 4:01

Attachment styles with guest expert Silvy khoucasian:

Run time: 1:00:19


Love Languages


Love Languages

Run time: 8:33


Head on over to the FB Group to share your insights!


Resources


Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine and Rachel Heller We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love.

Attachment styles quiz

Silvy Khoucasian on Instagram

Silvy Khoucasian on The Divorce Survival Guide Podcast

Take your Love Languages Quiz

The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman “The 5 Love Languages has transformed countless relationships. Its ideas are simple and conveyed with clarity and humor, making this book practical as it is personable. You’ll be inspired by real-life stories and encouraged by its commonsense approach. reading this book feels like taking a walk with a wise friend. Applying it will forever change your relationship—starting today.” (Amazon)