Module 2, Week 3

This week we’re going to talk about our Emotional Triggers, and then Self Care Beyond the Bubble Bath. Don’t forget that next week is a rest week, so let’s get those self-care habits strong so you have a week of total indulgence!


Emotional Triggers


understanding your EMOTIONAL TRIGGERS

Run time: 14:37


Self Care


SELF CARE BEYOND THE BUBBLE BATH

Run time: 5:16


time is a feminist issue with kelly diels

Run time: 53:03


Head on over to Facebook to share your experience with this week’s work!


Resources


Resources for Self Care

Brigid Schulte article: Why Time is A Feminist Issue.

Kelly Diels’ epic article on why Time is a Feminist Issue (scroll down to read the whole piece)

Overwhelmed: How to Work, Love and Play When No One Has the Time by Brigid Schulte

You Cannot Have It All from my blog