Module 3, Week 3

This week we’re going to be talking about what comes next! What does life look like on the other side, if you choose to go? How to handle the many, often conflicting emotions that may come up post-divorce, and how to set yourself up for some powerful choices in the months to come.


What’s Next?


Certifiably insane

Run time: 7:58


Grief, nostalgia + Letting Go with guest expert, Andrea owen

Run time: 51:02


saying yes + saying no

Run time: 7:00


Moving into Divorce


Shifting of Primary

Run time: 5:58


Friendship Shifts in Divorce

Run time: 7:12


Head on over to Facebook to share your experience with this week’s work!


Resources


The Grief Recovery Handbook by John W. James + Russell Friedman

“Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness.

Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.

The Grief Recovery Handbook is a groundbreaking, classic handbook that everyone should have in their library.” (Amazon)

3 Things You Shouldn't Do When Grieving a Divorce

Daring Greatly by Brené Brown

Resources: Working with Grief + Loss by Tara Brach