Module 3, Week 3
This week we’re going to be talking about what comes next! What does life look like on the other side, if you choose to go? How to handle the many, often conflicting emotions that may come up post-divorce, and how to set yourself up for some powerful choices in the months to come.
Run time: 7:58
Grief, nostalgia + Letting Go with guest expert, Andrea owen
Run time: 51:02
saying yes + saying no
Run time: 7:00
Moving into Divorce
Shifting of Primary
Run time: 5:58
Friendship Shifts in Divorce
Run time: 7:12
Head on over to Facebook to share your experience with this week’s work!
The Grief Recovery Handbook by John W. James + Russell Friedman
“Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness.
Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.
The Grief Recovery Handbook is a groundbreaking, classic handbook that everyone should have in their library.” (Amazon)
Daring Greatly by Brené Brown
Resources: Working with Grief + Loss by Tara Brach