I’ve worked with thousands of women who’ve trusted me with the dark truth about what’s happening in their marriages. And while you may feel isolated and like you’re going crazy, when you’re sitting in my seat, hearing story after story, the patterns are impossible to miss.

I can tell you without a doubt that abusers are all operating out of the same playbook.

But here’s the thing, my love: if there’s a playbook for them, then there’s a playbook for you, too.